Last night, I watched the movie The Last Samurai for the first time. Yes, it’s an old movie; and I’m not a huge Tom Cruise fan (which is probably why I never took the time to see it when it came out). Anyway, regardless of my affinity for the star, I have to say this movie had me on the edge of my seat for two and a half hours. I could go into all the details; but instead I’m going to just touch on one of the things I was reminded of as I watched the movie. This point [ Read More ]
When we think in terms of our daily lives, the sad truth is that we don’t really take the time to consider our personal safety. It has been and will always be my mission to raise awareness of this important life factor. To me, safety ranks right up there with health and happiness. If you’re not safe, how can you be happy? I don’t think we should walk around in fear either. When you are afraid, how can you be happy? No, there is a middle line that can be walked. In fact, if you walk that line, you can [ Read More ]
While just about every martial arts training program will improve fitness for a healthier lifestyle only Boabom can increase relaxation and meditation as well.
Many of thousands of people use martial arts training around the world for the amazing combination of fitness, discipline and self defense it can offer each person who studies it.
One of the more popular martial arts training programs for those wanting to learn self defense is Aikido.