May
5
I’m not athletic or very flexible, but I’m hoping to learn some self defense. Is there one that will be able to give me some skill in the art, but will not be too demanding in the beginning? I’ve heard that most forms of self-defense require a minimum level of fitness in the beginning.
Yes, I could carry a weapon, but that’s not always possible in case of a attack. For example, a lot of places don’t allow pepper spray.
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